Convert between effect sizes

Enter one effect size — Cohen’s d, Pearson r, an odds ratio, or eta-squared — and get all the equivalents. For meta-analysis and reporting.

Cohen’s d
Pearson r
Odds ratio
η²

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How effect size conversion works

Different fields report different effect-size metrics, but for a two-group comparison they describe the same thing and convert into one another. The conversions below treat Cohen’s d as the hub:

Rough benchmarks (Cohen): d ≈ 0.2 / 0.5 / 0.8 and r ≈ 0.1 / 0.3 / 0.5 for small / medium / large. Always interpret against what is meaningful in your field, not the labels alone.

Conversions assume roughly equal group sizes (and, for OR, a logistic latent variable). Use them for reporting and meta-analysis; compute the effect size directly when you have raw data.

Frequently asked questions

How do I convert Cohen’s d to r?

For two equal groups, r = d / √(d² + 4); reverse with d = 2r / √(1 − r²).

How do I convert an odds ratio to d?

d = ln(OR) × √3/π (≈ ln(OR) × 0.5513). Reverse: OR = exp(d × π/√3) ≈ exp(d × 1.814).

What is η²?

The proportion of variance explained. For a two-group comparison η² = r². Benchmarks: ≈ 0.01 / 0.06 / 0.14 for small / medium / large.

Are the conversions exact?

They are standard approximations (equal groups; logistic latent variable for OR) — accurate enough for reporting and meta-analysis, not a substitute for computing from raw data.

Does it store anything?

No. Everything runs in your browser; nothing is uploaded or saved.

What power does my study have? → How many participants? →